When I say this, I don’t mean just good health. Rather, for me this is a wider concept that embraces everything that I do on a daily basis. It also forms a fundamental structure of my everyday existence. Everything that makes me feel good, keeps me positive and motivates me to carry on.
Over time, my conscious matured and my overall knowledge became wider and more refined. Simultaneously and probably subconsciously, I’ve been adjusting to near invisible changes in my day to day living. Somehow, it all seemed natural and a perfectly normal progression.
Back in my 20s, I rarely paid attention to what I eat and whether I had something to eat, how much alcohol I drank, how much I slept. It was all just a part of who I was in that period of my life. I would never be able to follow that pace now and I wouldn’t want to. That life style was for those years, I want different things now. We evolve and hopefully the purpose of our own progress is to enrich our lives and enable us to live in a better and healthier way.
The importance of a healthy life, in its broadest possible sense, is something that we truly comprehend only when we become fully aware that our life has its limit. This is precisely why I’m now making an extra effort to, for example, learn more about nutrition and its benefits for my overall well being and to generally live healthily. I have so many plans for the future. The last thing I’d want is to be prevented from fulfilling my dreams because of possible health issues. I’m doing my very best to integrate everything, that depends entirely on me, into my life style. But I’m fully aware that there are things that could happen, things that are completely out of my control.
I can’t wait to embark on this exciting, exploratory and long overdue journey of self discovery, for my healthy life.
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