Browsing tag:
nutrition
In my post "Food for Healthy Life and Strong Immune System", I wrote about my dietary habits - what I eat and what I avoid, in order to keep in good health. I easily adhere to my diet when I'm at home and in control of food that I buy, prepare and cook. But, is healthy nutrition possible when we travel? Well, let's have a look at what I did during my past travels. Back then, I didn't really pay much ...
I've recently written about the coronavirus infection that I suffered in March of this year. Then, I wrote about why I think that I have a strong immune system. I successfully fought off the infection and I think that my healthy nutrition significantly contributed in the fight against the virus. However, in this post I'd like to go into more detail regarding my dietary habits and why I think that eating for ...
In my previous post, I wrote about my experience with the coronavirus infection that I suffered back in March. I was ill for two weeks. But thanks to my strong immune system, I had relatively mild symptoms although that's relative, because I was actually very ill. However, I didn't end up in hospital with a viral pneumonia, in ICU on a ventilator. Regretfully, many people are dying in the UK, where I am at ...
As time passes by and as I get older, I notice that certain things that I previously did easily are now a bit more difficult to accomplish. This is inevitable. I'm aware that the time is working against me and that this will become even more evident in the future. This observation has helped me focus my mind. I've started to pay more attention to things that really matter to me. Now, I eliminate everything ...
