Browsing tag:
nutrition
In the post "Food for Healthy Life and Strong Immune System", I wrote about my dietary habits: what I eat and what I avoid, in order to keep in good health. I easily adhere to my diet when I'm at home and in control of food that I buy, prepare and cook. But, is healthy nutrition possible when we travel? Well, let's have a look at what I did during my past travels. Back then, I didn't really pay much ...
I've recently written about the coronavirus infection that I suffered in March of this year. Then, I wrote about why I think that I have a strong immune system. I successfully fought off the infection and I think that my healthy nutrition significantly contributed in the fight against the deadly virus. However, in this post I would like to go into more detail regarding my dietary habits and why I think that ...
In my previous post, I wrote about my experience with the coronavirus infection that I suffered back in March. I was ill for two weeks. But, thanks to my strong immune system, I only had relatively mild symptoms, although that's relative, because I was actually very ill. However, I didn't end up in hospital with a viral pneumonia, in ICU on a ventilator. Regretfully, many people are dying in the UK, where I ...
As time passes by and as I get older, I notice that certain things that I previously did easily are now a bit more difficult to accomplish. This is inevitable. I am aware that the time is working against me and that this will become even more evident in the future. This observation has helped me focus my mind! I have started to pay more attention to things that really matter to me. Now, I eliminate ...