Browsing tag:
food
In my post “Food for Healthy Life” I shared my dietary habits, what I choose to eat and what I avoid, to maintain good health. Sticking to my routine is relatively easy when I’m at home, where I control the food that I buy, prepare and cook. But is it still possible to maintain healthy nutrition when we travel? Let’s take a look at my past travel experiences. Back then, I didn’t pay much attention to my ...
Is Turkish food healthy? Perhaps, the right question to ask should be whether the food that I had in Turkey was healthy and whether I made healthy choices. Truthfully, the same as everywhere else, it's not really the food in a particular country that's good or bad. It's what we choose to eat that's either good for us or not.
But first, let's once again have a look at my nutritional ideology. I've written ...
As time passes by and as I get older, I notice that certain things that I previously did easily are now a bit more difficult to accomplish. This is inevitable. I'm aware that the time is working against me and that this will become even more evident in the future. This observation has helped me focus my mind. I've started to pay more attention to things that really matter to me. Now, I eliminate everything ...
