Do you check your homocysteine level? Do you know what homocysteine is? Well, I don't think so. Personally, I've never heard of it until very recently. I bought and read a book "The Optimum ...
One of my main objectives is to be healthy. But, that's also the main objective of most other people. No one really wants to be ill, although sometimes we don't have a say in the matter. ...
Ever since the start of the coronavirus epidemic, I've been asking myself whether there will be a long lasting coronavirus immunity. We are all living in a nightmare at the moment and we all ...
In my post "Food for Healthy Life and Strong Immune System", I wrote about my dietary habits - what I eat and what I avoid, in order to keep in good health. I easily adhere to my diet when ...
Is Serbian food healthy? I will try to answer this question, although it will be my personal view, based on my recent experience. I was in Serbia, in Belgrade, for six months last year. That ...
I've recently written about the coronavirus infection that I suffered in March of this year. Then, I wrote about why I think that I have a strong immune system. I successfully fought off the ...
In my previous post, I wrote about my experience with the coronavirus infection that I suffered back in March. I was ill for two weeks. But thanks to my strong immune system, I had ...
I don't really know how I got infected. I don't think that anyone can know that. It could've been in a gym or in a supermarket, basically anywhere where there were many other people around ...
In this post, I'd like to reflect on my travel around Turkey. I was there for 5 weeks and visited 8 different cities - Istanbul, Bursa, Izmir, Kusadasi, Aydin, Antalya, Konya and Ankara. I ...
Is Turkish food healthy? Perhaps, the right question to ask should be whether the food that I had in Turkey was healthy and whether I made healthy choices. Truthfully, the same as everywhere ...