Do you check your homocysteine level? Do you know what homocysteine is? Well, I don't think so. Personally, I've never heard of it until very recently. I bought and read a book "The Optimum Nutrition Bible" by Patrick Holford. If you care about your health, you should read this book too.
So, it is in this book that I learnt about homocysteine for the first time. I was shocked that something so important ...