Browsing tag:
glycemic load
The main purpose of this post is to share what I do in my daily life, practices I believe contribute positively to my well-being. I hope that it will inspire some readers to reflect, do their own research and explore what I consider one of the most vital aspects of everyday existence - food for a healthy life. After all, we eat every single day, often two or three meals. Thus, the impact of our choices is ...
