Keeping Sane Mind
Sane Mind

Keeping Sane Mind

When we travel, every now and then, we see something that leaves a significant impact on us. That can be a place of extraordinary natural beauty or a historical sight of immense importance, perhaps a world heritage site. It can also be a museum rich in masterpieces and works of art produced by great people that lived and worked centuries ago, but whose legacy remains as testament to their extraordinary talent and craftsmanship. We learn about different eras in human history, extinct civilisations and unfamiliar cultures. Certainly, the positive effect of such experiences cannot be stressed enough, because it is so important for our personal development, for keeping sane mind!


Palazzo Senatorio Rome Keeping Sane Mind
Palazzo Senatorio – Rome (detail)





I have travelled a lot and have visited many such places. Each and every time, I’ve ended up feeling enriched with new experiences and my newly acquired knowledge. So many times I’ve come across things that were either completely unknown to me or perhaps I may have had some very vague idea, but without the real understanding.

It’s impossible to know everything. Certainly, the world is far too big for people to know everything. Travelling and visiting other countries presents us with an opportunity to acquire that knowledge and hopefully to end up being more in harmony with the world in which we live and most importantly in harmony with ourselves.


Gates of Paradise Florence Keeping Sane Mind
Ghiberti’s Gates of Paradise – Florence (detail)


I am going to dedicate this post to some of the places that I’ve been lucky enough to visit in the past. They are places that I vividly remember either because of their amazing natural beauty or because the complete experience was so good, that it became unforgettable.

However, despite the fact that I would be able to write about many such places that I’ve visited in my life time, I will have to limit myself as otherwise this post would be far too long. But keep in mind that everything that I am going to mention deserves its own post.


Jing'an Temple Shanghai - Keeping Sane Mind
Jing’an Temple – Shanghai (detail)


This short retrospective is also an introduction to my future posts. I intend to write about places that I consider important and interesting enough to be written about. Thus, I will be able to revert to these essays in the future and revive my memories.

I also hope that these posts will be interesting to other people and that they will be both educational and inspirational.





I went to China for the first time in 2009. Among other places, I also visited the city of Xi’an. This is where the famous and magnificent Terracotta Warriors can be seen. It was phenomenal to see so many terracotta statues, most of them so well preserved.


Terracotta Army Keeping Sane Mind
Terracotta Army – Xi’an





In 2012, I travelled across South America. I started in Colombia, then I went to Ecuador, Peru, Bolivia and finished the journey in Chile. I visited so many wonderful places during that trip.  These are just some of them:

Starting with Colombia, I would highlight:

– Botero’s Art – before visiting the Botero Museum in Bogota, I’ve never even heard of Botero, yet I ended up completely in love with his very unique and special artistic style. The painting below is from a museum in Bogota.


Botero Museum Bogota Keeping Sane Mind
Museo Botero – Bogota


There are 23 sculptures that Botero donated to the city of Medellin and they are all located in Plaza Botero, in the city centre. It’s absolutely fascinating to see his works of art in what really is a permanent exhibition for all citizens of Medellin or whoever happens to visit the city.


Plaza Botero Keeping Sane Mind
Plaza Botero – Medellin


The Tayrona National Natural Park – near Santa Marta, on the Caribbean Sea. It was like being in a perfect tropical paradise! I spent one day in this beautiful park and would love to visit it again.


Tayrona Park Keeping Sane Mind
Tayrona National Natural Park – Santa Marta


The Arvi Park – in Medellin, probably has the most spectacular access to the park. Basically, you have to take a cable car from the city, and that part of the journey takes you uphill over favelas, which was very interesting but also very disturbing to see, until you reach another cable car that takes you to the park. The second part of the journey lasts approximately 15 minutes and it’s absolutely phenomenal as you literally glide over a beautiful forest.


Arvi Park Keeping Sane Mind
Arvi Park – Medellin





From my stay in Ecuador, I would highlight:

The Otavalo Market in Otavalo – very colourful and interesting. There were many different things on offer and although the market is very popular with tourists, it primarily serves as the market for the locals. There were, of course, stalls with souvenirs and similar thing that tourists usually buy, but in a very reasonable number and the authentic feel of the market was very much present.  It was a perfect day trip from Quito.


Otavalo Market Keeping Sane Mind
Otavalo Market – Otavalo


The Papallacta Hot Spring Spa – near Papallacta. This was also a day trip from Quito, however this is one place where I would happily spend a week. A place where you go to find your inner peace and to get in touch with yourself. There are many pools and each of them contains water with different temperature. I spent the whole day submerged, it was the most relaxing day. The spa is located high in the Andes, exactly at the point where the Amazon jungle starts. This spa can’t be in a better setting than that.


Papallacta Hot Spring Spa Keeping Sane Mind
Papallacta Hot Spring Spa


The Galapagos Islands – it is really not necessary to say much about Galapagos. That was the absolute highlight of my entire journey throughout South America.


Galapagos Keeping Sane Mind
Galapagos Islands


It was also the most expensive of everything I did, but completely worth every penny. The experience was so magical, I will remember it forever.


Galapagos Keeping Sane Mind
Galapagos Islands


I don’t really think that it’s possible to convey the feeling that you get while you walk in the middle of various animals that exist in Galapagos, especially when you realise that they don’t fear you at all. They don’t move when you pass by, they don’t fly away and they don’t try to escape. It’s the nature in perfect harmony!


Galapagos Keeping Sane Mind
Galapagos Islands





In Peru, places that I visited and that should be mentioned are:

Machu Picchu – no photograph can truly convey its magic. It really has to be seen together with the whole surrounding area, because only then you can comprehend the complexities of building a city in that particular location and its sheer beauty. Apparently, this was only a minor place in the Inca world, yet it is now the most iconic historic monument of the long gone civilisation.


Machu Picchu Keeping Sane Mind
Machu Picchu


The Monastery of Santa Catalina de Siena – in Arequippa, is something like the Forbidden City in Beijing, a city within a city. The whole monastery complex is very big and very well preserved. It contains rooms and houses where the nuns used to live, kitchens and everything else required for a completely self-sufficient and secluded life. This monastery is a truly impressive site.


Santa Catalina Monastery Keeping Sane Mind
The Monastery of Santa Catalina de Siena – Arequippa


Lake Titicaca – in Peru and Bolivia, is beautiful and I visited both sides of the lake, in both countries. In Bolivia, from Copacabana, you can visit Isla del Sol, it is usually a day trip.


Lake Titicaca Keeping Sane Mind
Lake Titicaca





Bolivia ended up being my most favourite country in South America. The most memorable things that I did in Bolivia are:

– I spent three days in the Bolivan Pampas – it was a fantastic experience, especially seeing so many different animals: pink dolphins, alligators, caimans, different birds and small monkeys and also capybaras, which is a mammal native to South America and the biggest rodent in the world, like a big rat.


Bolivian Pampas Keeping Sane Mind
Bolivian Pampas


Salar de Uyuni – the second biggest salt desert in the world was so strange and at the same time so beautiful.


Salar de Uyuni Keeping Sane Mind
Salar de Uyuni


The Eduardo Avaroa National Reserve – a vast desert, south of Salar de Uyuni. Beautiful landscapes and even more beautiful “lagunas coloradas”.


Laguna Colorada Keeping Sane Mind
Eduardo Avaroa National Reserve





The trip around South America ended in Chile. The most amazing place that I visited in Chile was:

The Atacama Desert – near San Pedro de Atacama, a totally surreal landscape, something that you can probably see on Moon. But, the absolutely most memorable experience was stargazing. Apparently, that is the best spot on Earth from where to observe the Universe, because the air is dry and clean and there is very little light pollution. There are no big human settlements in the area. I have never ever imagined that there are so many celestial objects in the sky.


Atacama Desert Keeping Sane Mind
Atacama Desert





Another aspect of my travels is connecting to art and history of places that I visit. Probably the best, but not the only way, is to visit museum. However, I will mention just several of many fabulous European museums that I visited:

The Louvre Museum – in Paris is so worldwide famous, that it doesn’t really require a special introduction.


Louvre Museum Keeping Sane Mind
Louvre Museum – Paris


The Vatican Museums – in the City of Vatican. Surely, the Sistine Chapel is the most important thing that you can see in this museum, where you can admire the genius of Michelangelo in its full glory. But, I also need to mention Stanze di Raffaello (Raphael’s Rooms), containing beautiful frescoes by another great Italian Renaissance master.


Vatican Keeping Sane Mind
Vatican Museums


Expulsion from the Garden of Eden – is a fresco by the Italian Early Renaissance artist Masaccio, in the Brancacci Chapel, in the church of Santa Maria del Carmine in Florence. The Italian Renaissance truly started with Masaccio, who followed in Giotto’s steps.


Masaccio Fresco Keeping Sane Mind
Expulsion from the Garden of Eden by Masaccio – Firenze


Camera degli Sposi – by great Andra Mantegna in the Ducal Palace in Mantova, Italy. Sublime beauty!


Mantegna Frescos Keeping Sane Mind
Camera degli Sposi by Mantegna – Mantova





Additionally, I am also fascinated with places that have an immense historical significance. One such place is the Topkapi Palace in Istanbul. It was the centre of the Imperial Ottoman power for many centuries. The harem within the palace is very interesting to see. I have always tried to imagine the life within its confines and everything that was happening there.


Topkapi Palace Keeping Sane Mind
Topkapi Palace – Istanbul


Ottoman heritage is all over the old part of Istanbul. It’s very fascinating and very captivating once you learn a bit about the Ottoman history and the way its society and especially the Ottoman dynasty functioned.


Haghia Sophia Keeping Sane Mind
Ayasofya Museum – Istanbul


There are, of course, many other places that I could mention in this post, but I will stop at this point. If I ever visit them again, I will write about them.

In the meantime, I look forward to new places that I will discover in the future and I will certainly share my experiences in this blog.



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