Healthy Life
Why do I like Istanbul? I’ve been asking myself this question for weeks. My first trip to Istanbul was in December 2002. My memories of that visit are vague, but I remember being fascinated ...
Do you take care of yourself by exercising regularly and eating a healthy, natural diet? Do you use key supplements to support your overall well-being? While these habits should form part of ...
I’ve updated this post with the latest information about my homocysteine level, based on a test that I took in Belgrade at the end of May 2025. If you don’t want to read the full post, ...
I’ve updated this post with the latest information about my coronavirus immunity, based on an antibody test I took in Belgrade at the end of May 2025. If you don't want to read the full ...
I haven’t been ill in over five years. The last time I experienced a significant illness was in March 2020, when I contracted the coronavirus. I shared that experience in my post, "How I ...
In my post “Food for Healthy Life” I shared my dietary habits, what I choose to eat and what I avoid, to maintain good health. Sticking to my routine is relatively easy when I’m at home, ...
One of my main goals is to stay healthy, a goal I share with most people. After all, no one wants to be unwell, even though illness is sometimes beyond our control. In March 2020, I ...
The main purpose of this post is to share what I do in my daily life, practices I believe contribute positively to my well-being. I hope that it will inspire some readers to reflect, do ...
Is Serbian food healthy? I will try to answer this question, although it will be my personal view, based on my recent experience. I was in Serbia, in Belgrade, for six months last year. That ...
I don't really know how I got infected. I don't think that anyone can know that. It could've been in a gym or in a supermarket, basically anywhere where there were many other people around ...
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