Browsing tag:
Turkish food
In my post “Food for Healthy Life” I shared my dietary habits, what I choose to eat and what I avoid, to maintain good health. Sticking to my routine is relatively easy when I’m at home, where I control the food that I buy, prepare and cook. But is it still possible to maintain healthy nutrition when we travel? Let’s take a look at my past travel experiences. Back then, I didn’t pay much attention to my ...
Is Turkish food healthy? Perhaps, the right question to ask should be whether the food that I had in Turkey was healthy and whether I made healthy choices. Truthfully, the same as everywhere else, it's not really the food in a particular country that's good or bad. It's what we choose to eat that's either good for us or not.
But first, let's once again have a look at my nutritional ideology. I've written ...
