Browsing tag:
healthy food
I haven’t been ill in over five years. The last time I experienced a significant illness was in March 2020, when I contracted the coronavirus. I shared that experience in my post, "How I Survived Coronavirus Infection." Fortunately, my strong immune system helped me get through it with relatively mild symptoms.
Since then, I’ve felt the onset of a sniffle several times, but it never progressed into ...
The main purpose of this post is to share what I do in my daily life, practices I believe contribute positively to my well-being. I hope that it will inspire some readers to reflect, do their own research and explore what I consider one of the most vital aspects of everyday existence - food for a healthy life. After all, we eat every single day, often two or three meals. Thus, the impact of our choices is ...
