Browsing tag:
healthy diet
In my post “Food for Healthy Life” I shared my dietary habits, what I choose to eat and what I avoid, to maintain good health. Sticking to my routine is relatively easy when I’m at home, where I control the food that I buy, prepare and cook. But is it still possible to maintain healthy nutrition when we travel? Let’s take a look at my past travel experiences. Back then, I didn’t pay much attention to my ...
The main purpose of this post is to share what I do in my daily life, practices I believe contribute positively to my well-being. I hope that it will inspire some readers to reflect, do their own research and explore what I consider one of the most vital aspects of everyday existence - food for a healthy life. After all, we eat every single day, often two or three meals. Thus, the impact of our choices is ...
